Ditch the diet and save the planet

Ditch the diet and save the planet

I’ve jumped onto several goal-setting challenges this month – ‘Make this Your Best Year Yet’ – that sort of thing. I’m not really very good with goals. I don’t like the word for a start, it reminds me of football and boardroom flip charts. More than that,...
Self image re-imagined

Self image re-imagined

What would it mean to set down the baggage of your self image forever. To leave it on a rock somewhere and walk away. To never have to look at it again, let alone lug it around with you? In the dim, distant past, women were the guardians of the earth. We were the...